Good foundation
Yoga stands for centring, balance and mindfulness. The right mat will definitely help you with this. The most important thing is that you stand, sit or lie down safely and without slipping, so that you can concentrate fully on your body and the exercises. For those who like to practice dynamic styles of yoga, cotton mats are super suitable. These are non-slip. For hot yoga lovers, we recommend mats with a special non-slip yoga cloth. Basically, you should remember that the thickness of your yoga mat determines stability and comfort. Yogis with sensitive joints should definitely opt for a thicker, padded mat.
